Where to Put a Lumbar Support Pillow?

Back pain is one of the most common discomforts in today’s digital, desk-bound lifestyle. A Lumbar Support Pillow can offer a simple yet effective solution. But many people don’t realize that where you place your lumbar pillow is just as important as having one. Whether you're using a Lumbar Support Pillow Blinkit or a generic Back Support Pillow , correct placement is key to relieving lower back pain and maintaining proper posture. Why Correct Placement Matters The lumbar region refers to the lower part of your spine—specifically, the five vertebrae between the diaphragm and sacrum. When you sit for long periods without proper support, this curve can flatten, causing strain. A Lumbar Support Pillow supports this curve, reducing pressure on your spine and helping maintain natural alignment. Improper placement, however, can shift your spine into unnatural positions, negating the benefits and possibly causing more pain. That’s why understanding the correct placement is cr...