Which Shape Pregnancy Pillow Is Best for Back Pain?
Pregnancy brings immense joy, but it also introduces physical challenges—especially back pain, which becomes more noticeable as the baby bump grows. Finding the right Pillow for Pregnancy is one of the simplest ways to get restful sleep and ease muscle strain. Many women turn to the Pregnancy Pillow or Maternity Pillow, which provides full-body support and proper alignment for the back, belly, and legs. But with so many options—like the C-shaped Pregnancy Pillow, U-shaped Pregnancy Pillow, J-shaped Pregnancy Pillow, and Pregnancy Wedge Pillow—it can be difficult to know which shape best relieves back pain. In this guide, we’ll explore the various shapes of pregnancy pillows, their benefits, and how to choose the best one for a comfortable and pain-free sleep. Understanding Back Pain During Pregnancy Back pain during pregnancy often results from hormonal changes, increased body weight, and the shift in posture due to the growing belly. The center of gravity moves forward, pu...